Does your home life need more balance?

Did you know there is scientific evidence that proves your physical environment influences your psychological state and mental wellness?  

Zen Home Balancing specializes in decluttering and organizing for the purpose of clarity and minimalism. Embrace this service that includes and surpasses deep cleaning while contributing to your mental well being.

The results of decluttering and organizing your home are remarkable: scientific studies have shown us that it helps with reducing stress and anxiety, improving focus and productivity, enhancing mental health and well-being, increases sense of accomplishment while promoting mindfulness and increases physical/ mental space! The act of decluttering itself is often seen as a form of self-care, contributing to overall well-being. It provides a tangible way to reduce stress and gives people a sense of control over their environment.

“Research from Princeton University Neuroscience Institute indicates that clutter can negatively affect your ability to focus. When surrounded by disorganization, the brain is forced to process more information, which can hinder concentration and task completion.”

• “A study from the Personality and Social Psychology Bulletin found that individuals who described their homes as cluttered or full of unfinished tasks experienced higher levels of cortisol (the stress hormone) compared to those with tidier environments.”

• “A study in Current Psychology found that physical clutter was associated with higher levels of depression and anxiety. A clean, organized environment can promote a more serene mental state by reducing these feelings.”

So what is HomeBalancing?

Home balancing was created by Diana Serban in 2019 and is a unique blend of some of the fundamentals of fengshui and deep cleaning combined into one powerful service!

The art of decluttering and organizing is life enhancing clearing.